Roughage refers to foods that are fibrous and good for digestion. Some examples of roughage are apples, potatoes, oats, spinach, almonds, and many other healthy foods.
Nanotechnology offers the food industry a number of new approaches for improving the quality, shelf life, safety, and healthiness of foods. Nevertheless, there is concern from consumers …
Chlorella is a special type of micro algae that is known for its detoxifying & immune benefits. High in Chlorophyll, protein and Omega 3.
Lectin-Free Foods to Eat and Avoid on Dr. Gundry’s Diet. So you’re ready to go lectin0free? You’re going to want the full shopping list for the Plant Paradox diet, including Phase 1 …
Please see bottom of page for link to FAQ references. Click on the question regarding soy to learn the answer. What is the historical background of soy?
Here’s a rule of thumb: If you can chew it, it’s not zero calories! There aren’t any magic foods or “negative calorie foods,” and even packaging that claims what’s inside is calorie-free is lying.
Dietary fiber, the indigestible part of plant material, is made up of two main types. Soluble fiber easily dissolves in water and is broken down into a gel-like substance in the part of the gut …
don’t go nuts February 19, 2012 . I’m not a fan of nuts. I started out a bit of a nut eater, used to love my handful of raw almonds or home-made almond milk, thinking I was doing myself good.
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Mr Airavatha Movie Review: Critics Rating: 2 stars, click to give your rating/review,This film ends up being an overdose of testosterone, with the glorifying of the superstar
Best and Worst Foods for IBS. If you have irritable bowel syndrome (IBS), knowing what to eat can feel like the holy grail. For some patients, the right diet, along with attention to exercise, can …
If you struggle from irritable bowel syndrome (IBS), taking these foods off the menu just might give you the relief you’ve been hoping for.
Sugar is the most pervasive food additive that has ever existed. It’s in everything, from your morning oatmeal to your after-dinner treat. It’s there because it makes those foods taste better.
What foods do not digest in your body – … – Raisins do not fully digest in the human body. This occurs with beans and raisins that are high in fiber, along with several other foods.
There are a wide range of prebiotic foods available to you. This article shows you the top 10 foods containing prebiotics.
Looking for a complete list of thermogenic foods? Our massive guide discusses each nutrient and over 50 fat burning foods that will help you roast calories.
A diet that is low in fiber is more likely to cause hard stools, according to Emedtv.com. Fiber is the indigestible part of plant foods and is important for softening stools …
Does the change in weather leave you with dry, itchy skin? Beat the winter—and tortured skin—with these nutrient-dense beauty foods.
Prebiotics and Probiotics are helpful in improving your gut-brain interaction while also boosting your health. This article breaks down the key differences.
Doctors give trusted, helpful answers on causes, diagnosis, symptoms, treatment, and more: Dr. Shieh on foods to help stop loose bowel movements: Easily digestible foods do not necessarily soften your bowel movements. Easy to digest foods are like the brat diet (bread, rice, apple cause, toast) which are great if you are having indigestion, but …