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Food and symptoms diary. Your indigestion may be triggered by certain foods and drinks, such as chocolate, alcohol, coffee or spices. It may also be triggered by smoking, eating in a rush, stress and other lifestyle habits. Keeping a diary of what you eat and do every day may help to identify anything that could be causing your indigestion or making it worse.
pizza, bbq, chili, soda,and lots of other good stuff.
Indigestion, or dyspepsia, is any pain or discomfort felt in the stomach, usually associated with difficulty in digesting food. It can be accompanied by a burning or pain in the upper stomach as well.
Foods with excess acid have been known to cause heartburn. Fruits and vegetables that are high in acidity include tomatoes and their counterparts salsa and tomato juice. Also citrus fruits such as oranges, grapefruits, and lemons are known to cause issues.
Some foods can cause a false positive on a breathalyzer. Could you be arrested and charged with DUI because of a defective breathalyzer? Learn the facts.
25.08.2017 · A food journal can help you keep track of the foods that cause your indigestion. You can keep your food journal as a handwritten notebook or use an application on your mobile device. Every day, write down everything you eat and drink, any symptoms of indigestion, and feelings or thoughts about your eating habits for the day.
Though some studies tout the merits of chocolate—it’s particularly good for combatting stress and anxiety—for some people, it can cause acid reflux.
Heartburn-friendly foods to reduce the risk of stomach problems. There are a number of foods that can increase your indigestion symptoms, so when you’re planning a meal you should try to avoid …
Even if you can down curry vindaloo or burritos doused in hot sauce without flinching, your body might not be able to hold its poker face as well. Spicy foods can provoke indigestion, heartburn and loose stools in many people, though others can eat them with no problems.
Heartburn, or acid reflux, is characterized by a considerable burning sensation in the stomach and esophagus region. The good news is that heartburn is largely avoidable if you steer clear of the top foods that cause acid reflux, heartburn, indigestion, gas, and bloating in adults.
Indigestion is often a sign of an underlying problem, such as gastroesophageal reflux disease (GERD), ulcers, or gallbladder disease, rather than a condition of its own.
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Particular foods may cause indigestion for certain people. Some people find that high-fiber foods worsen their symptoms. In that case, peanut butter on whole-grain bread may cause digestive problems.
Dyspepsia / Indigestion: Causes, Symptoms and … – Overeating, consuming greasy or spicy foods, and hiatus hernia can all cause indigestion. An endoscopy can be used to identify the root cause. Dietary choices and medication are used to manage …
Indigestion, or dyspepsia, occurs when you have difficulty digesting food, and it may present as a number of symptoms, including stomach pains, uncomfortable feelings of fullness or …
11 Foods That Cause, Prevent, and Ease Acid … – Just the words acid and reflux paired together catalyze medical anxiety for me. It’s not that acid reflux is life-threatening, but it’s sure as hell uncomfortable.
If you’re suffering through each day feeling tired and heavy, certain foods you’re eating could cause bloating. Here’s what to eat instead.